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Are you trying too hard? mindset

Having practised a piece of music on the piano for a while and going over the same tricky section time and time again, I found the more I tried to get it right the more mistakes I was...

Good intentions gone wrong – can you change this? leadership mindset mindset tools

Many vets have had the experience of competing with Dr Google. A client brings in their beloved pup who isn’t feeling well, and they have a whole list of ideas of what they might think is...

Are you tripping yourself up? mindset procrastination the power of coaching

Despite having a dream you want to pursue, do you sometimes find yourself procrastinating, talking yourself out of taking the first step or escaping into social media instead. Perhaps...

The benefit of challenges a post-covid world embracing change leadership mindset the power of coaching

There’s no doubt that it’s been a challenging couple of years for most, as people try to balance life, work and the new normal. And given the long haul that these past 2+ years has...

When a problem is a gift a post-covid world embracing change mindset

Most of us aren’t strangers to adversity. Everyone, no matter how talented, driven or smart has encountered obstacles and setbacks in life. So why do some people manage to forge ahead...

Motivating employees is no longer about carrots and sticks

The secret of team engagement and retention lies in really getting to know your team.

Do you know what really motivates your team to come to work every day?

Research shows that employees are most...

What if it were easy? mindset the power of coaching

I asked this question in a recent coaching session and it stopped my client in their tracks and changed everything. We sat in pure silence for a few moments while they processed the shift that just...

Change and growth - is it all it's cracked up to be? embracing change mindset tools

Let’s face it, change is uncomfortable and it takes effort. But change is always happening and it’s more uncomfortable to avoid change than embracing it and allowing it to help you...

The power of active listening a post-covid world active listening employee retention leadership wellbeing

There is no doubt that people across the globe are responding in a multitude of ways to recent world events. It has prompted widespread fear and uncertainty, and now on the other side of it...

5 Benefits of Journalling journalling mindset tools

In this crazy busy world, it’s important to find ways of organising your thoughts, pausing to reflect on your day/week and what you’ve achieved, and to give meaning to your...

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